95% Far Infrared to relieve pain & inflammation, eliminate heavy metals and toxins, improve circulation, release stress, tension. It’s so relaxing and offers many detoxifying, beautifying, invigorating, and anti aging benefits. Plus it promotes better wound healing, weight loss and lowers blood pressure. It is the healing Far Infrared light from the Relax Sauna, resonating with the cells of your body, pulsating the water molecules, that causes your body to experience increased core temperature, increased metabolism, increased micro-circulation, and a highly mobilized lymphatic system.
The Benefits of Sauna
1. Enhanced Cardiovascular Health
Regular sauna bathing improves heart and cardiovascular health by positively influencing cells, arteries, and the nervous system.
2. Blood Pressure Regulation
Despite temporary increases during sessions, saunas contribute to long-term reductions in blood pressure.
3. Reduced Risk of Dementia and Alzheimer’s
Regular sauna use reduces the risk of dementia and Alzheimer’s disease significantly, with frequent use showing over a 50% risk reduction.
4. Muscle Recovery
Sauna heat releases brain-derived neurotrophic factor, aiding muscle healing, and increases blood flow, facilitating faster recovery from soreness.
5. Joint Pain Relief and Increased Mobility
Saunas alleviate joint pain and enhance range of motion, particularly benefiting conditions like rheumatoid arthritis and ankylosing spondylitis, as well as easing fibromyalgia and low back pain.
6. Respiratory Improvement for Asthma and COPD
Sauna use enhances lung function and breathing, particularly beneficial for asthma, bronchitis, and COPD patients.
7. Psoriasis Symptom Reduction
Sauna bathing reduces skin plaques and scales in individuals with psoriasis.
8. Stress Reduction and Mood Improvement
Saunas promote overall stress reduction, potentially lowering cortisol levels and alleviating depressive symptoms.
9. Detoxification
Saunas aid in detoxification, particularly of fat-stored toxins such as heavy metals.
10. Reduced Incidence of Colds and Viral Illnesses
Regular sauna sessions decrease the frequency of colds and viral infections.
11. Improved Sleep Quality
Sauna use may improve sleep quality, potentially by assisting in the restoration of natural circadian rhythms.
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