Why Take a Fitness DNA Test?
Whether you’re training for performance, trying to lose weight, or just want to work out smarter—not harder—our Fitness DNA Test gives you the genetic edge. Discover how your body is built for movement, recovery, and physical transformation.
This test evaluates your unique genetic markers related to:
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Muscle fiber composition (fast-twitch vs slow-twitch)
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Endurance and power potential
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Injury risk and joint strength
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Recovery speed and inflammation response
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Metabolism and fat-burning efficiency
Who It’s For
This test is ideal for:
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Individuals frustrated with plateauing fitness progress
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Athletes or fitness enthusiasts looking to tailor their workouts
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People interested in personalizing their weight loss strategy
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Anyone curious about how genetics impact physical performance and body composition
How It Works
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Order your kit – Delivered directly to your home.
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Collect your sample – A quick and painless cheek swab.
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Send it back – Return in the prepaid mailer.
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Access your results – View your report in our secure, HIPAA-compliant client portal in just 2–3 weeks.
What You’ll Learn
Muscle Composition & Performance
Determine whether you’re built for endurance or explosive power, and optimize your workouts accordingly.
Recovery & Inflammation
Find out how long your body needs to recover post-workout—and how to reduce inflammation more effectively.
Injury Risk & Joint Health
Understand your body’s predisposition to joint issues or soft tissue injuries so you can train smarter.
Metabolism & Weight Management
Learn how your body burns fat and processes carbohydrates, and adjust your training and diet to reach your goals.
Personalized Training. Genetic Results. Peak Potential.
Train in harmony with your DNA. With your personalized fitness report, you can:
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Adjust your training intensity and frequency
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Choose the right types of workouts for your body
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Minimize risk of injury
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Improve endurance, strength, and overall fitness performance
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